I'm not sure how mfp works but with lose it if you track your workouts you get more calories to eat. Do you eat those extra calories or do you just leave it as is? Any advice would be great.
Posted via LiveJournal app for iPhone.
I'm not sure how mfp works but with lose it if you track your workouts you get more calories to eat. Do you eat those extra calories or do you just leave it as is? Any advice would be great.
Posted via LiveJournal app for iPhone.